Health Benefits of Oregano oil

benefits of oregano oil

 

  • Antibacterial
  • Antiviral
  • Antifungal
  • Antioxidant
  • Anti-Allergenic
  • Anti-Parasitic
  • Anti-Inflammatory
  • Reduces indigestion
  • Anti-aging for skin

 

1) USED FOR RELIEF FROM COLDS

  •  Steam Inhalation
  • Inhale directly from bottle
  • Gargle with a few drops of oregano oil to a glass of warm water

 

2) USED FOR RELIEF FROM COUGH & BRONCHITIS

  • Steam inhalation
  • Add 5-8 drops of oregano oil to 1-2 tsp of coconut oil (solid at room temperature) and rub on the chest as a soothing balm for respiratory tract infections and coughs. You can also rub this balm on the soles of the feet for added benefit.

 

3) USED FOR SKIN CONDITIONS SUCH AS ECZEMA, CANDIDISIS, ACNE, PSORAIASIS, ROSACEA & SKIN INFECTION

  •  Apply to the skin externally (However, oregano oil is considered to be an oil having ‘hot’ properties so can cause irritation to the skin if used directly. It is best to mix with a carrier oil and try a small area on your skin first and if your skin feels irritated or you see redness, discontinue use.

 

4) USED FOR RELIEF FROM COLDS

  •  Steam Inhalation
  • Inhale directly from bottle
  • Gargle with a few drops of oregano oil to a glass of warm water

 

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