Benefits of Sugarcane Juice

sugarcane juice benefits

Antioxidant
Fights Infection
Boost Immunity
Good for dehydration (contains Electrolytes)
Treat Urinary Tract Infections
Treat Kidney Stone & helps in Proper functioning of the Kidney
Strengthen the Liver
Improve Bowel Movement & relieves constipation (Laxative Property)
Treats Acidity & Stomach burns
Good for Diabetes Patients (it has natural sweet but the glycemic index/GI is low and hence it does not shoot the blood Glucose Level)

30 Gram of Juice:

  • Energy – 27 kcal
  • Carbohydrates – 28 g
  • Protein – 0.3 g
  • Calcium – 12 mg
  • Iron – 0.4 mg
  • Potassium 42mg
  • Soddium – 18 mg

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